Schedule and Registration

 

Winter Break Schedule

Mon 12/30 - See below

Tue 12/31 - See below

Wed 1/1 - NO CLASS

Thu 1/2 - NO CLASS

We will resume regular afterschool hours Monday, January 6th!

CrossFit Kekaha

Middle & High | M/Tu/W/Th | 8:15am - 9:15am.

Students will join in with our adult class.

Elementary: CLASS CANCELED

CrossFit Poipu / Southside Location

Elementary + Middle & High | M/Tu/W/Th | 9:30am - 10:30am.

We will combine both age groups for the holiday break creating 1 class per day.

Kauai CrossFit

Elementary + Middle & High | M/Tu/W/Th | 9:30am - 10:30am.

We will combine both age groups for the holiday break creating 1 class per day.

Regular Schedule

CrossFit Poipu / Southside Location

Please note our new Southside location has moved from the CF Poipu facility! We are now in Lawai next to Lawai Market!

Elementary | Tues & Thurs | 2:30pm

Middle & High | M/Tu/W/Th | 3:30pm

CrossFit Kekaha

Elementary | M/Tu/W/Th | 2:30pm

Middle & High | M/Tu/W/Th | 3:30pm

Kaua’i CrossFit (Lihue)

Elementary | M/Tu/W/Th | 2:30pm

Middle & High | M/Tu/W/Th | 3:30pm

CrossFit Anahola

Facility and class schedule coming soon!

Locations

Southside CrossFit Poipu | 3580 Koloa Rd Kalaheo, HI 96741

CrossFit Kekaha | 8171 Kekaha Rd Kekaha, HI 96752

Kaua’i CrossFit | 3-3131 Kuhio Hwy Lihue, HI 96766

All of our programs are free for kids

By lowering the barrier to entry, through free programs, we are able to reach those previously unreachable.

Classes are held at Keala’s 4 locations on Kauai.

If your child is new to Keala, sign them up here


CrossFit Poipu (Southside)

CrossFit Poipu is home to the original Keala Foundation program. Aaron Hoff and Jamie Pacheco opened the gym in 2014. What started with small classes of 10-15 students is now typically an average of 30 per class, 4 days a week. Fitness, mentorship, and character building are the pillars of the program in Poipu. We wouldn’t be where we are without CrossFit Poipu showing the way for our Keala Programs to grow. 

Kaua’i CrossFit (Lihue)

Kaua’i CrossFit is in the heart of Lihue! Keala has recently taken ownership of the business and excited to continue to keep our youth and adult fitness programs at the forefront of serving our community. Our goal is to create positive, healthy communities for the youth with mentors they can trust all over the island and this location does just that through an army of individuals and families pouring into the gym.

CrossFit Kekaha (West)

Kekaha is beautiful. Rich with culture, Aloha, love, and a feeling of Ohana. Opening its doors in March of 2018 and quickly becoming home to over 100 kids. The Westside Community have wrapped their arms around this program and it is thriving. Anytime the doors are open, there are kids running, jumping, playing, and laughing. As one 8 year old boy remarked, “The gym is a place I am always safe, and I don’t have to worry about anything”

CrossFit Anahola (East)

The program in Anahola started in 2018 and has been an incredible blessing! Bronson and Kai Lovell operate this program out of their home. This location draws attention to the need for healthy programs in Anahola, and all of Hawaii. The program has yet to find a permanent home, but has a grass-roots community of 25-30 adults and plenty of keiki. We are looking forward to finding a long-term location and continuing to give to the the Anahola Community.